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Altered States of Consciousness in Indigenous Cultures Altered states of consciousness have played an important role in many human cultures throughout history. While modern societies often associate such experiences with psychoactive substances, numerous Indigenous traditions achieve similar states through movement,…
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Zen and the Art of Dissatisfaction – Part 39
The Disrupted Way of Shamanic Life Imagine living in the desert with twenty-five to fifty of your closest relatives. The social pressures of such intimate, constant coexistence would, for most of us, be overwhelming. For the San people of the…
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Zen and the Art of Dissatisfaction –Part 38
Zen Master Bernie Glassman had a remarkable journey from aeronautic engineer to Zen teacher and social entrepreneur. Here, the focus turns to Glassman Roshi’s understanding of what peacemaking means, and how Buddhist practice can be embodied in everyday life without…
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Zen and the Art of Dissatisfaction – Part 37
Bernie Glassman (1939–2018) was an American engineer, Zen teacher and social entrepreneur. His work—such as the Greyston Bakery—combined personal insight with societal transformation. Glassman stressed the realisation of the bodhisattva ideal, offering assistance with social challenges such as poverty and…
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Zen and the Art of Dissatisfaction – Part 36
This exploration examines the interplay between perception, duality, and oneness through insights from ancient traditions and modern interpretations. It highlights how economic systems disrupt unity, fostering dissatisfaction. Through spiritual practices, individuals can gradually awaken to interconnectedness, overcoming misaligned perceptions shaped…
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Zen and the Art of Dissatisfaction – Part 35
Losing Myself and My Suitcase This post explores how the stories our minds create – stories of guilt, inadequacy, or fear – can become far heavier burdens than the events that inspire them. A lost suitcase, a moment of confusion…
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Bearing Witness at Auschwitz-Birkenau
In 2025, Sensei Mikko reflected on their participation in the Bearing Witness Retreat at Auschwitz-Birkenau, highlighting experiences of vulnerability and courage. Inspired by Witold Pilecki’s story of resistance, Mikko embraced a supportive role without staff duties. Clowning at the retreat…
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Zen and the Art of Dissatisfaction – Part 34
In the face of climate change, technological advancements, and social inequities, simple spiritual practices offer guidance. Eastern philosophies highlight interconnectedness, encouraging peace within and without. Embracing sorrow leads to meaningful action, fostering awareness and compassion. A peacemaker listens, acts responsibly,…
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Zen and the Art of Dissatisfaction – Part 33
The Eastern Band of Cherokee experienced remarkable transformations after opening a profitable casino, providing community members with a form of unconditional basic income. This financial security led to significant improvements in children’s mental health, behavior, and school performance, reinforcing the…
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Zen and the Art of Dissatisfaction – Part 32
Unemployment significantly affects individuals and society, causing financial instability, mental health issues, and intergenerational trauma. Society’s stigma surrounding unemployment exacerbates feelings of worthlessness. Addressing economic inequality and poverty is essential for improving public health and reducing childhood trauma, leading to…
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