Zen and the Art of Dissatisfaction – Part 32

The Impact of Unemployment

In my previous posts I have been writing about Universal Basic Income (UBI). This would solve many issues related to unemployment as it would pretty much make it disappear. Unemployment is a vast problem and it has many has far-reaching effects, not only on an individual’s financial stability but also on their mental health and social identity. In many Western societies, much of an individual’s identity is shaped by their profession. This social construct is so ingrained that in casual interactions, one of the first questions asked is often, ”What do you do for a living?” However, for the unemployed, such questions can evoke a sense of discomfort and even shame. The notion of self-worth becomes deeply entangled with one’s employment status, and unemployment can trigger a series of social and psychological challenges. This post explores how unemployment leads to poverty, mental health issues, and intergenerational trauma, and underscores the need for systemic change to address these social and economic disparities.

In Western societies, people are often defined by their occupation. This identity construction is reinforced in everyday social settings, where one of the most common icebreakers is the question of what someone does for a living. For those without employment, these encounters can be awkward or even painful. Ironically, while people are eager to discuss their professions and often define others by their job titles in social settings, few would want their occupation to be engraved on their tombstone. For example, one does not often see epitaphs reading, ”Here lies Teuvo Virtanen, a knowledgeable and self-directed YEL product manager.” It seems people wish to define themselves through their family, pets, hobbies, and interests, rather than by their job. Despite this, unemployment, and the poverty it brings, are still viewed as deeply shameful in modern society. This societal stigma worsens the experience of being unemployed, reinforcing feelings of worthlessness.

The Psychological and Social Effects of Unemployment

The financial uncertainty caused by unemployment extends beyond the individual; it can also impact relationships, family dynamics, and children’s futures. Unemployed individuals often experience higher rates of mental health disorders, such as depression, anxiety, and substance abuse. It is often impossible to tell whether these mental health issues preceded the unemployment or resulted from it, creating a vicious cycle. The need for mental health treatment is exacerbated by the financial barriers that prevent unemployed individuals from accessing healthcare, further deepening the crisis. Additionally, bureaucratic requirements, such as being forced to sell one’s car to qualify for unemployment benefits, make it even harder for individuals to regain stability.

The strain caused by unemployment extends to more than just financial difficulties. The stress of living in poverty can lead to mental health problems such as depression, and can also increase the likelihood of substance abuse and violent behaviour. While these are real issues that impact society at large, the solution is not to force unemployed people into any job available. Doing so would only exacerbate the problem. Unemployed individuals are found across all social classes and professions, and it would be unfair to compel a highly educated researcher who has lost their job to accept work as a cleaner, especially when they are not eligible for unemployment benefits.

The Impact on Children: Intergenerational Trauma

Children are the most vulnerable in situations where unemployment and poverty are prevalent. Issues within the family can often have lasting effects on children, leading to trauma that manifests in the form of Post-Traumatic Stress Disorder (PTSD). Dutch-born American psychiatrist Bessel van der Kolk has been one of the leading researchers to bring attention to the issue of trauma-based stress disorders in the West. Van der Kolk (2014) references the ACE (Adverse Childhood Experiences) study, led by researchers Robert Anda and Vincent Felitti, which aimed to examine the prevalence and effects of harmful childhood experiences.

The ACE study revealed that traumatic childhood experiences were more common than previously thought. Two-thirds of participants in the ACE study had experienced trauma during childhood, with significant negative impacts on their lives. Around 10% of participants reported frequently being verbally abused by their parents or other household members, while more than 25% had suffered physical violence in their family. Over 28% of female participants and 16% of male participants had been sexually abused. Furthermore, 12.5% had witnessed their mothers being physically assaulted.

The ACE study included a scoring system for traumatic childhood experiences, with participants receiving points based on their responses to various questions about abuse. The study found that 87% of participants scored at least 2 points on the ACE scale, and one in six participants scored 4 or more points. Those who scored 4 or more points reported significant challenges in learning and behaviour, and these traumatic experiences followed them into adulthood. High ACE scores were directly associated with issues in work, family life, and life expectancy.

Van der Kolk notes that women with high ACE scores (4 points or more) were 66% more likely to suffer from chronic depression, and men with similar scores had a 35% chance. As ACE scores increased, so did the likelihood of depression, substance use disorders, and suicidal behaviour. Suicidal attempts increased by 5000% when ACE scores rose from 0 to 6.

Perhaps one of the most shocking findings from the ACE study was the correlation between ACE scores and sexual violence. Only 5% of women with a score of 0 had been victims of rape, while 33% of women with a score of 4 had been raped. Van der Kolk explains that children who witness domestic violence are at significantly greater risk of entering violent relationships themselves later in life.

Addressing the Root Causes: Economic Inequality and Public Health

Economic inequality and poverty are not only detrimental to individual well-being but are also deeply ingrained in society’s broader health challenges. According to Bessel van der Kolk, eliminating child abuse and improving economic conditions could lead to significant public health benefits, including reductions in depression, alcoholism, suicide rates, drug abuse, and family violence. The financial cost of child abuse has been estimated to be higher than that of cancer or heart disease, yet its societal impact remains largely ignored.

In his work When the Body Says No (2011), Hungarian-Canadian doctor Gabor Maté discusses how access to regular and adequate income is one of the most significant health-promoting factors. Wealthier individuals have the means to provide their children with good daycare, access to quality education, and healthier lifestyles. On the other hand, the poor often have few choices and may resort to leaving their children in the care of abusive family members. These socio-economic disparities have a profound impact on mental and physical health. I will continue this topic on my next post.

Conclusion

Addressing poverty and unemployment is not only crucial for the immediate well-being of individuals but is also a smart long-term investment in public health. Reducing poverty would lead to improved mental health outcomes, enhanced safety, and lower crime rates. In particular, reducing childhood trauma and its lifelong effects would be a significant step toward a healthier, more equitable society. The solution does not lie in forcing people into any job, but in addressing the root causes of economic inequality and providing support for those affected by unemployment.


References
Bregman, R. (2017). Utopia for Realists: How We Can Build the Ideal World. The Correspondent.
Kolk, B. van der. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.
Maté, G. (2011). When the Body Says No: Exploring the Stress-Disease Connection. Wiley.
Anda, R., Felitti, V. J., et al. (1998). The Adverse Childhood Experiences (ACE) Study: Implications for Child Health. Pediatrics, 101(3), 573-578.

Zen and the Art of Dissatisfaction – Part 14

Manufacturing Desire

In an era when technological progress promises freedom and efficiency, many find themselves paradoxically more burdened, less satisfied, and increasingly detached from meaningful work and community. The rise of artificial intelligence and digital optimisation has revolutionised industries and redefined productivity—but not without cost. Beneath the surface lies a complex matrix of invisible control, user profiling, psychological manipulation, and systemic contradictions. Drawing from anthropologists, historians, and data scientists, this post explores how behaviour modification, corporate surveillance, and the proliferation of “bullshit jobs” collectively undermine our autonomy, well-being, and connection to the natural world.

Originally published in Substack https://substack.com/home/post/p-164145621

Manipulation of Desire

Large language models, or AI tools, are designed to optimise production by quantifying employees’ contributions relative to overall output and costs. This logic, however, rarely applies to upper management—those who oversee the operation of these very systems. Anthropologist David Graeber (2018) emphasised that administrative roles have exploded since the late 20th century, especially in institutions like universities where hierarchical roles were once minimal. He noted that science fiction authors can envision robots replacing sports journalists or sociologists, but never the upper-tier roles that uphold the basic functions of capitalism.

In today’s economy, these “basic functions” involve finding the most efficient way to allocate available resources to meet present or future consumer demand—a task Graeber argues could be performed by computers. He contends that the Soviet economy faltered not because of its structure, but because it collapsed before the era of powerful computational coordination. Ironically, even in our data-rich age, not even science fiction dares to imagine an algorithm that replaces executives.

Ironically, the power of computers is not being used to streamline economies for collective benefit, but rather to refine the art of influencing individual behaviour. Instead of coordinating production or replacing bureaucracies, these tools have been repurposed for something far more insidious: shaping human desires, decisions, and actions. From Buddhist perspective manipulation of human desire sounds dangerous. The Buddha said that the cause or suffering and dissatisfaction is tanha, which is usually translates as desire or craving. If human desires or thirst is manipulated and controlled, we can be sure that suffering will not end if we rely on surveillance capitalism. To understand how we arrived at this point, we must revisit the historical roots of behaviour modification and the psychological tools developed in times of geopolitical crisis.

The roots of modern Behaviour modification trace back to mid-20th-century geopolitical conflicts and psychological experimentation. During the Korean War, alarming reports emerged about American prisoners of war allegedly being “brainwashed” by their captors. These fears catalysed the CIA’s MKUltra program—covert mind control experiments carried out at institutions like Harvard, often without subjects’ consent.

Simultaneously, B.F. Skinner’s Behaviourist theories gained traction. Skinner argued that human behaviour could be shaped through reinforcement, laying the groundwork for widespread interest in behaviour modification. Although figures like Noam Chomsky would later challenge Skinner’s reductionist model, the seed had been planted.

What was once a domain of authoritarian concern is now the terrain of corporate power. In the 21st century, the private sector—particularly tech giants—has perfected the tools of psychological manipulation. Surveillance capitalism, a term coined by Harvard professor Shoshana Zuboff, describes how companies now collect and exploit vast quantities of personal data to subtly influence consumer behaviour. It is very possible your local super market is gathering date of your purchases and building a detailed user profile, which in turn is sold to their collaborators.  These practices—once feared as mechanisms of totalitarian control—are now normalised as personalised marketing. Yet, the core objective remains the same: predict and control human action – and turning that into profit. 

Advertising, Children, and the Logic of Exploitation

In the market economy, advertising reigns supreme. It functions as the central nervous system of consumption, seeking out every vulnerability, every secret desire. Jeff Hammerbacher, a data scientist and early Facebook engineer, resigned in disillusionment after realising that some of the smartest minds of his generation were being deployed to optimise ad clicks rather than solve pressing human problems.

Today’s advertising targets children. Their impulsivity and emotional responsiveness make them ideal consumers—and they serve as conduits to their parents’ wallets. Meanwhile, parents, driven by guilt and affection, respond to these emotional cues with purchases, reinforcing a cycle that ties family dynamics to market strategies.

Devices meant to liberate us—smartphones, microwave ovens, robotic vacuum cleaners—have in reality deepened our dependence on the very system that demands we work harder to afford them. Graeber (2018) terms the work that sustains this cycle “bullshit jobs”: roles that exist not out of necessity, but to perpetuate economic structures. These jobs are often mentally exhausting, seemingly pointless, and maintained only out of fear of financial instability.

Such jobs typically require a university degree or social capital and are prevalent at managerial or administrative levels. They differ from “shit jobs,” which are low-paid but societally essential. Bullshit jobs include roles like receptionists employed to project prestige, compliance officers producing paperwork no one reads, and middle managers who invent tasks to justify their existence.

Historian Rutger Bregman (2014) observes that medieval peasants, toiling in the fields, dreamt of a world of leisure and abundance. By many metrics, we have achieved this vision—yet rather than rest, we are consumed by dissatisfaction. Market logic now exploits our insecurities, constantly inventing new desires that hollow out our wallets and our sense of self.

Ecophilosopher Joanna Macy and Dr. Chris Johnstone (2012) give a telling example from Fiji, where eating disorders like bulimia were unknown before the arrival of television in 1995. Within three years, 11% of girls suffered from it. Media does not simply reflect society—it reshapes it, often violently. Advertisements now exist to make us feel inadequate. Only by internalising the belief that we are ugly, fat, or unworthy can the machine continue selling us its artificial solutions.

The Myth of the Self-Made Individual

Western individualism glorifies self-sufficiency, ignoring the fundamental truth that humans are inherently social and ecologically embedded. From birth, we depend on others. As we age, our development hinges on communal education and support.

Moreover, we depend on the natural world: clean air, water, nutrients, and shelter. Indigenous cultures like the Iroquois/Haudenosaunee express gratitude to crops, wind, and sun. They understand what modern society forgets—that survival is not guaranteed, and that gratitude is a form of moral reciprocity.

In Kalahari, the San people question whether they have the right to take an animal’s life for food, especially when its species nears extinction. In contrast, American officials once proposed exterminating prairie dogs on Navajo/Diné land to protect grazing areas. The Navajo elders objected: “If you kill all the prairie dogs, there will be no one to cry for the rain.” The result? The ecosystem collapsed—desertification followed. Nature’s interconnectedness, ignored by policymakers, proved devastatingly real.

Macy and Johnstone argue that the public is dangerously unaware of the scale of ecological and climate crises. Media corporations, reliant on advertising, have little incentive to tell uncomfortable truths. In the U.S., for example, television is designed not to inform, but to retain viewers between ads. News broadcasts instil fear, only to follow up with advertisements for insurance—offering safety in a world made to feel increasingly dangerous.

Unlike in Finland or other nations with public broadcasters, American media is profit-driven and detached from public interest. The result is a population bombarded with fear, yet denied the structural support—like healthcare or education—that would alleviate the very anxieties media stokes.

Conclusions 

The story of modern capitalism is not just one of freedom, but also of entrapment—psychological, economic, and ecological. Surveillance capitalism has privatised control, bullshit jobs sap our energy, and advertising hijacks our insecurities. Yet throughout this dark web, there remain glimmers of alternative wisdom: indigenous respect for the earth, critiques from anthropologists, and growing awareness of the need for systemic change.

The challenge ahead lies not in refining the algorithms, but in reclaiming the meaning and interdependence lost to them. A liveable future demands more than innovation; it requires imagination, gratitude, and a willingness to dismantle the myths we’ve mistaken for progress.


References

Bregman, R. (2014). Utopia for realists: And how we can get there. Bloomsbury Publishing.
Eisenstein, C. (2018). Climate: A new story. North Atlantic Books.
Graeber, D. (2018). Bullshit Jobs: A Theory. New York: Simon & Schuster.
Hammerbacher, J. (n.d.). As cited in interviews on ethical technology, 2013–2016.
Johnstone, C., & Macy, J. (2012). Active hope: How to face the mess we’re in without going crazy. New World Library.
Loy, D. R. (2019). Ecodharma: Buddhist Teachings for the Ecological Crisis. New York: Wisdom Publications.
Skinner, B. F. (1953). Science and human Behaviour. Macmillan.
Zuboff, S. (2019). The age of surveillance capitalism: The fight for a human future at the new frontier of power. London: PublicAffairs.
Chomsky, N. (1959). A review of B. F. Skinner’s Verbal Behaviour. Language, 35(1), 26–58.