Losing Myself and My Suitcase
This post explores how the stories our minds create – stories of guilt, inadequacy, or fear – can become far heavier burdens than the events that inspire them. A lost suitcase, a moment of confusion in a foreign railway station, or a lapse in attentiveness can transform into a mental storm. Yet within these storms lies an invitation: to examine who we believe ourselves to be and to recognise our deep entanglement with everything around us. Drawing from personal experience and classical Zen teachings-from Emperor Wu of Liang to Bodhidharma and Shitou Xiqian – this post reflects on illusion of the sense of self, perception, and the inseparable connection between all beings.
At times, the stories and self-accusations created by our own minds are our worst enemies. Anyone who has ever accidentally broken or lost something, or missed an important meeting or means of transport, knows how upsetting such moments can be. Even if nothing significant was ultimately harmed or endangered, the mind may still twist the situation into something impossibly difficult.
Lost Suitcase
I lost my suitcase in August 2018 while travelling to a week-long silent Zen retreat in the Netherlands. My train stopped at Rotterdam station. I was heading toward a small Dutch town whose name I could not even pronounce. My phone’s internet connection wasn’t working, and I did not know where I was supposed to change trains. I saw a uniformed conductor on the platform and went outside to ask him for help. He told me that I was already running late. My train would leave in minutes, and I would have to switch platforms.
I ran to the new platform, arrived just in time to see the train that had brought me there gliding away. Another train arrived. I stepped in, found myself a seat, and realised that I had not taken my suitcase with me from the previous train. I had only a small shoulder bag and the clothes I was wearing.
My stomach dropped into a deep abyss beneath my feet. It felt as if all the blood in my body fell down with it. I tried to prevent myself from falling into that abyss, but my mind seized control. I began making a plan to retrieve my suitcase. I found the conductor; he gave me the number for the lost-and-found service. I called, but it was no use. No one could tell me where the train I had lost my suitcase on would go after its terminal station. Despite my best efforts, I never saw my suitcase again.
The Longest First Day
When I arrived at the retreat centre, my teacher burst out laughing. It was not mean at all, actually it felt nice. I knew I was safe. ”This is exactly why we practise mindfulness,” he said. His wife promised to bring me a toothbrush and toothpaste. The first day of the retreat felt endless. I noticed how my mind replayed the event again and again from different angles. I sat there in silence, watching how my mind meticulously showed me just how careless, stupid, and thoughtless I had been.
At bedtime my mind was still boiling, replaying the events and insisting on my stupidity and carelessness. Eventually I fell asleep but soon woke up again, my mind still seething with self-accusations. As the days passed, I began to see how utterly unnecessary this whole mental process was. It was merely the torrent of self-blame and fixation on loss. Though at first I had imagined that my suitcase held my entire life, I eventually realised that this was not true. Life is something entirely different.
What Is This Life We Are Living?
But what is this life of ours? Is it even possible to say? I notice that I cannot state with certainty what I mean by my self.
The Emperor Wu of Liang (c. 502-549) is said to have met the semi-mythical ancestor of Zen, the great Bodhidharma (c. 440-528), who arrived in China from somewhere along the Silk Road, presumably from India. During their short encounter, Emperor Wu questioned Bodhidharma about who this man standing before him really was. Bodhidharma replied laconically: ”I don’t know.”
What are we, what am I, truly? It feels irrelevant at first, but when I look deeper, I find it impossible to point to any one specific thing and say that this is me. If I pointed to myself and examined more closely, I would notice that it is not true. If I pointed, for instance, to my shoulder and asked whether that is me – no, it is not. It is only my shoulder, but even that is not so simple. The shoulder is merely a entaglement of various interconnected parts. It is a collection of things: skin, tendons, bone, nerve fibres, blood, and other fluids. The closer I look, the less any of these seem like ”me”. Any one of them could perhaps be replaced without that essential sense of ”I” disappearing. It is like the Ship of Thesius in this regard. Or its Chinese counterpart, the Zen Koan regarding the Cart of Keichu.
Even if my mind insists it is the same ”me” as it was meybe ten years ago, this is not the case. Our minds change, and our memories change with them. The atoms and molecules forming our bodies are replaced as we eat and drink. Food becomes part of us. Old material leaves us when we breathe out, or go to the bathroom, or brush off dry skin.
The skin surrounding the body is not me. It is merely skin. My bones are not me, for they too are merely bones. Yet if I must prove my identity to a police officer or to my computer, I instantly become a unique individual, distinct from all others in some incomprehensible way.
Interbeing: The World Within and Around Us
I sit by the window of our home and listen to the birds singing at the bird feeder. A great spotted woodpecker has given way to squabbling tits. Sound waves carry the birds’ calls to my ears. What separates me from those birds, when even the sound waves travelling through the air connect us? As I listen, the window between us ceases to exist.
The wind rustling the branches of spruces and pines takes shape in the sound it produces as it moves through them. The same play of awareness occurring in my mind is present in everything. It is in the branches of trees, in birdsong, even in the empty space binding us together. I breathe the oxygen these trees have produced. We are all interwoven together. None of us could exist without the other.
And yet, even though we are intertwined with birds, trees, and air, I can also view the same reality from another perspective, where each part becomes sharply distinct. The tit and the woodpecker take on their individual forms, and each of us has our own unique task in this moment. We are separated by our unique ways of being-yet still bound to one another.
The Chinese 8th-century Zen master Shitou Xiqian (700-790), known in Japanese as Sekito Kisen, ends his famous poem Sandokai (The Identity of Relitive and Absolute) with the words: ”Do not waste your time by night or day.” Both darkness and light are two aspects of reality intertwined and, in themselves, the same thing – two dimensions of experience. Everyday dissatisfaction and the bliss of freedom are both right here, right now.
Summary
What begins as a story about a lost suitcase unfolds into a reflection on the self, awareness, and our profound connection with all beings and things. The mind can turn trivial events into overwhelming crises, yet it also possesses the capacity to recognise their emptiness. Through personal experience, ancient Zen teachings, and the simple presence of birds and trees, we are reminded that life is both deeply individual and inseparably shared. In every moment-whether painful or peaceful-there is an invitation to see clearly and live fully.
Helsinki Zen - Peacemakers Finland 