Avainsana: mindfulness
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Zen and the Art of Dissatisfaction — Part 45
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What leads an ordinary person towards violence, and what allows them to recognise the consequences of their actions? This essay explores these questions through the lens of Zen practice, meditation, social engagement, and the story of Bosnian war criminal Esad Landzo. Drawing on more than a decade of meditation practice within the Soto Zen tradition,…
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Zen and the Art of Dissatisfaction – Part 37
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Bernie Glassman (1939–2018) was an American engineer, Zen teacher and social entrepreneur. His work—such as the Greyston Bakery—combined personal insight with societal transformation. Glassman stressed the realisation of the bodhisattva ideal, offering assistance with social challenges such as poverty and substance abuse.
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Zen and the Art of Dissatisfaction – Part 35
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Losing Myself and My Suitcase This post explores how the stories our minds create – stories of guilt, inadequacy, or fear – can become far heavier burdens than the events that inspire them. A lost suitcase, a moment of confusion in a foreign railway station, or a lapse in attentiveness can transform into a mental…
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Zen and the Art of Dissatisfaction – Part 34
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In the face of climate change, technological advancements, and social inequities, simple spiritual practices offer guidance. Eastern philosophies highlight interconnectedness, encouraging peace within and without. Embracing sorrow leads to meaningful action, fostering awareness and compassion. A peacemaker listens, acts responsibly, and strives for justice, ultimately contributing to a more harmonious future.