Avainsana: anxiety

  • Zen and the Art of Dissatisfaction – Part 35

    Zen and the Art of Dissatisfaction – Part 35

    This post was written by

    Sensei Mikko

    Losing Myself and My Suitcase This post explores how the stories our minds create – stories of guilt, inadequacy, or fear – can become far heavier burdens than the events that inspire them. A lost suitcase, a moment of confusion in a foreign railway station, or a lapse in attentiveness can transform into a mental…

  • Zen and the Art of Dissatisfaction – Part 32

    Zen and the Art of Dissatisfaction – Part 32

    This post was written by

    Sensei Mikko

    Unemployment significantly affects individuals and society, causing financial instability, mental health issues, and intergenerational trauma. Society’s stigma surrounding unemployment exacerbates feelings of worthlessness. Addressing economic inequality and poverty is essential for improving public health and reducing childhood trauma, leading to better outcomes for future generations and a healthier society overall.